Iso-Learning Series: Self-Care During Sh*tty Times
06/18/2020 13:00 to 06/18/2020 14:00 (US/Central)
Monona,
United States
Monona,
United States
Putting your mask on first
What happens to our bodies and minds when we're under a lot of stress? And how does our participation in self care change the impact of the stress on our bodies and minds? Successful women practice self care. During this webinar you'll learn real-world, doable techniques for keeping your sh*t together, no matter what.